Pina Colada Popsicles

These homemade pina colada popsicles are very tropical and taste so much better than a high calorie mixed drink. The coconut flavor is present and the hint of pineapple is extremely refreshing. There’s rum extract in them but you can leave it out or adjust it to your taste. These popsicles are so easy to make. They take just minutes to whip the up and can be enjoyed without feeling guilty. The hardest part about this  piña colada popsicle recipe is trying not to eat them all.

These homemade pina colada popsicles are very tropical and taste so much better than a high calorie mixed drink.

It’s been a really long time since I’ve made a healthier popsicle. I’m talking almost two years. As you know, I’m all about overindulgent, decadent treats. But, lately I’ve been trying to treat my body better and it’s really hard to do when there’s a constant flow of sugary desserts passing through my kitchen. I’m making a conscience effort to eat healthier, therefore, healthier recipes will be making an occasional appearance here on the blog.

This recipe came to me the other day after receiving such positive feedback on my fresh blackberry ice cream. It’s amazing! Full of summer ripe blackberries and just downright delicious. You can’t eat too much of it though. It’s made with dairy and a whole lot of calories.

I spent some time researching ideas and realized you can make popsicles/ice cream with coconut milk. That’s perfect! And it’s a great option for my vegan readers as well.

Pineapple is the perfect accompaniment to coconut. That alone made me think of pina colada and how perfect the flavor is for summer.

These homemade pina colada popsicles are very tropical and taste so much better than a high calorie mixed drink.

pina colada popsicles are so easy to make

The first ingredient you need is full-fat coconut milk. The one in a can. You can also use coconut cream for this recipe. You’re going to mix the coconut milk with agave syrup, vanilla extract, and rum extract. I layered the coconut mixture with pureed pineapple but you can easily mix it all together instead. I think the layered look is more appealing.

For the pineapple puree, I blended about half a small pineapple in the blender until it was broken down into small bits. Choose a well-ripened pineapple when making these popsicles. The sweetness from the fruit will only enhance the popsicles, making them extra delicious.

To get the layered look, pour the coconut mixture into ice cream molds but don’t fill it all the way to the top. Leave some room to add the pineapple puree. Set the molds in the freezer for about 10 minutes so the coconut layer will set slightly. Then, add the pineapple puree and pop it back into the freezer for another 30 minutes before inserting the popsicle sticks.

These homemade pina colada popsicles are very tropical and taste so much better than a high calorie mixed drink.

Pro tip

Soak the popsicle sticks in water while you are preparing the popsicles. The wet popsicle stick will freeze to the inside of the popsicle preventing them from slipping out when you go to remove the popsicles from the mold.

Enjoy the pina colada popsicles today!

More healthy recipes you’ll love

Chocolate Chip Cookie Dough Frozen Yogurt – Perfectly easy frozen yogurt (made with just 3 ingredients) will satisfy those sweet cravings without much effort.

Chocolate Almond Milk Panna Cotta – With only 5 ingredients, you can enjoy this elegant dessert in no time.

Easy Homemade Pina Colada Popsicles Recipe #vegan #dairyfree | bakedbyanintrovert.com
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Pina Colada Popsicles

These homemade pina colada popsicles are very tropical and taste so much better than a high calorie mixed drink. The coconut flavor is present and the hint of pineapple is extremely refreshing. There’s rum extract in them but you can leave it out or adjust it to your taste. These popsicles are so easy to make. They take just minutes to whip the up and contain only 50 calories per pop. The hardest part about this piña colada popsicle recipe is trying not to eat them all.
Course Dessert
Prep Time 15 minutes
Total Time 15 minutes
Yields 10 popsicles
Author Jen Sobjack

Ingredients

  • 1 (15 ounce) can full-fat coconut milk
  • 1 teaspoon vanilla extract
  • 1/4 cup agave syrup
  • 1/2 teaspoon rum extract*
  • 1 and 1/2 cups pureed pineapple

Instructions

  1. In a 4-cup measuring cup, whisk the coconut milk, vanilla, agave, and rum extract together until smooth and creamy. Divide the mixture evenly between popsicle molds. Don't fill the molds to the top, Leave about a 1-inch space to add the pineapple. Freeze for about 10 minutes.
  2. Top with the pineapple puree and freeze for 30 minutes longer. Insert popsicle sticks and freeze for about 4 hours, until set.

Recipe Notes

*You may prefer more or less rum extract. Start by adding 1/4 teaspoon, stir it in and taste the mixture. Continue adding until you get the desired taste. Try soaking the popsicle sticks in water before inserting them into the popsicles. This will prevent the sticks from slipping out as you removed the popsicles from the mold. Adapted from Fork Knife Swoon.

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