Cinnamon Apple Oatmeal Muffins

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Full of flavor and not overly sweet, these Cinnamon Apple Oatmeal Muffins are a fantastic breakfast treat. The perfect combination of cinnamon and apples create an incredible flavor that gets rave reviews. This recipe offers you a great way to use up leftover oatmeal or packaged oatmeal!

This is a sponsored post written by me on behalf of Mambo Sprouts™ in partnership with Pacific Foods.

Angled view of cinnamon apple oatmeal muffins on a blue plate.

Today’s muffins are so simple and full of flavor! They are fluffy, tender, and packed will delicious ready to eat oatmeal.

There’s a little brown sugar for extra sweetness and coconut oil for moisture.

Satisfying Cinnamon Apple Oatmeal Muffins

The biggest star in these muffins is the Pacific brand Steel-Cut Oatmeal. There are five different flavors to choose from and today’s recipe utilizes the apple cinnamon oatmeal.

The great thing about this oatmeal is it contains, 4-7 grams of protein per serving, 3-4 grams of fiber per serving, and 25-31 grams of heart-healthy whole grains per serving while being soy free, dairy free, and free of GMOs.

This alone makes these Cinnamon Apple Oatmeal Muffins a great choice for breakfast!

Pacific Foods oatmeal packages

Let’s discuss flavor options

While I used the apple cinnamon oatmeal, you can choose to use any of the five flavors available. Maple Brown Sugar would be a wonderful flavor to play around with. And just imagine all the different ways you can flavor the Lightly Sweetened option.

If you are dairy-free, you can opt to use almond or soy milk instead of regular milk. Add in your spices, dried fruit, nuts, fresh or frozen fruit. The possibilities are endless.

Rich in cinnamon apple flavor, crumbly and moist in texture, and hearty enough to be a great breakfast source, these muffins are going to be a game changer. They are easy and convenient making them the perfect take-along meal!

Overhead view of cinnamon apple oatmeal muffins in a blue plate.

Cinnamon Apple Oatmeal Muffins

Cinnamon Apple Oatmeal Muffins

This muffin will make you feel good about eating breakfast. It’s a simple 2 bowl recipe that utilizes precooked or packaged, ready-to-eat oatmeal. The muffins are soft, moist, and ultra springy. They have a slight chewiness and overall fantastic texture. 
5 from 1 vote
Print Rate
Course: Breakfast
Cuisine: American
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes
Servings: 12 muffins
Calories: 221
Author: Jen Sobjack



  • Preheat the oven to 400ºF. Line a 12-cup muffin tin with paper liners or lightly spray with nonstick spray. Set aside.
  • In a large bowl, whisk the oatmeal, brown sugar, milk, oil, vanilla, and eggs together until well combined.
  • In a separate medium bowl, whisk the flour, baking powder, cinnamon, and salt together until well combined. Fold the flour mixture into the wet ingredients, mixing just until moistened.
  • Divide the batter evenly among the prepared muffin cups. Cups will be filled to the rim. Top each muffin with a slice of dried banana.
  • Bake for 16 to 18 minutes or until a toothpick inserted into the center comes out clean. Cool the muffins in the pan on a wire rack for 5 minutes. Remove muffins and cool for 10 minutes longer.


*Use coconut sugar in place of brown sugar if you are looking for a healthier sweetener.
**Use soy milk or almond milk in place of regular milk if you are dairy free.
***Use applesauce in place of half the oil if you want to use less fat in the recipe.


Serving: 1muffin | Calories: 221kcal | Carbohydrates: 34g | Protein: 4g | Fat: 7g | Saturated Fat: 5g | Cholesterol: 28mg | Sodium: 116mg | Potassium: 133mg | Fiber: 1g | Sugar: 12g | Vitamin A: 1.1% | Calcium: 5.5% | Iron: 8.7%

Nutritional values here on my recipes should be used as a general guide only. Since different brands of ingredients have different nutritional information, the values shown are just an estimate.

Tried this recipe? Share it on Instagram!Mention @introvertbaker or tag #bakedbyanintrovert!

Nutritional values here on my recipes should be used as a general guide only. Since different brands of ingredients have different nutritional information, the values shown are just an estimate.

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